Red Raven | San Antonio Acupuncture and Holistic Pain Management

calm af Qigong

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Calm AF qigong 
keeping us calm af

Our qigong classes focusing on mental health started during the beginning of the pandemic. And they are awesome!  Come find out why and take qigong classes on Zoom! Learn about qigong, yourself, make friends, and take care of your stress and anxiety while you're at it ❤️ We have class passes and monthly memberships available for purchase in the store below. After making your purchase you will receive a follow-up email with links to all our zoom classes! Just check out the schedule and follow the email link to whichever class you'd like to take. Some classes are recorded and posted on our Patreon page, but only the instructors screen is captured. We also hangout after class each week to support each other and build community!

Not interested in live classes? No problem! Cruise on down past the store to find a link to our Patreon page where you can subscribe to get class replays, self-acupressure infographics and videos, and help support me making more free content to help the world heal!

5 Class Pass

$30.00

5 Class Pass good for any Zoom qigong class. Expires 6 months after date of purchase.

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Unlimited Class Pass (Monthly Membership)

$40.00

Take all the online qigong classes every month! This will be a recurring monthly membership, you can cancel at anytime.

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Get Me Started! (Monthly Membership)

$75.00

This monthly membership is a great way to jump in and get started with qigong classes! An initial private online session helps build confidence and provides accountability for signing up for regular classes. Because this membership also includes an unlimited monthly pass for Zoom classes! This will be a recurring monthly membership, you can cancel at anytime.

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10 Class Pass

$50.00

10 Class Pass good for any Zoom qigong class. Expires 6 months after date of purchase.

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On Sale

On Sale

Keep Me Focused! (Monthly Membership)

$200.00 $150.00

This monthly membership helps people struggling with staying involved. It can be really difficult to stay motived, so this includes weekly meeting/sessions to keep you focused! Also included is an unlimited monthly pass for Zoom classes! This will be a recurring monthly membership, you can cancel at anytime.

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Drop In Class

$10.00

Drop In for any qigong class to try it out. Expires 3 months after date of purchase. Contact calmaf@redravenacupuncture.com to get the link to try your first class for free!

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Become a Patron!
Most classes are 20-40 minutes long. Your video and sound are automatically turned off when joining. You are more than welcome to turn on your video so we can all practice together, but I do ask that you keep the sound turned off unless you have a question. After class there will be a 15 minute "hangout" where we can talk about the movements and get to know each other and keep building community!

Below you will find a number of free qigong videos I made on Facebook Live during the Covid-19 lock down and social distancing measures. This culminated in a Patreon page where you can support me to continue to make free videos each month! I called it Calm AF because that's how I'm trying to make myself feel lol. Check out the links below and if you're interested, head on over to the Calm AF Qigong page and sign up.

​I've separated the episodes below into full length (30-50 minutes) and quick fixes (3-10 minutes). These will remain free and posted, so you're always welcome to come back here and watch these anytime you need. Don't hesitate to reach out if you have any questions, concerns, or requests!
Become a Patron!

Full Length Qigong Classes


Quick Fixes 

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Red Raven Acupuncture

Helping people help themselves. Heal.

San Antonio's foremost Acupuncture and Natural Medicine Clinic for Holistic Pain Management, Mental Health, and Orthopedic Acupuncture. 

4212 San Pedro Ave Ste 101
San Antonio, TX 78212

​(512) 450-4228
​frontdesk@redravenacupuncture.com



By browsing this site, you agree to be bound by the terms of our privacy policy.The information provided in this site is not specific in nature and is not intended to supersede the advice of your physician or other health professional familiar with your unique case.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer). 

  • Home
    • Covid-19 Precautions
  • Who We Help
    • Men's Health
    • Plantar Fasciitis
    • Rotator Cuff Injuries
    • Sciatica Pain
    • Bell's Palsy
  • Patient Resources
    • Patient Portal
    • Educational Videos
    • Telehealth Community Clinic
    • Links
    • Blog
    • Community Qigong 🌈
    • LGBTQ+🌈
  • Qigong
    • Forms
    • Calm AF Qigong
  • Wellness Academy
    • Mind
    • Body
    • Soul
  • What to Expect
    • The Process
    • Herbal Medicine
    • Services
  • Free Consultation
  • Who We Are
    • Our Team
    • Contact Us