Every year we plan at least one wellness retreat. These are usually small groups of 5-8 people. Typically there is a large Qigong/Tai Chi component to the trip as well as digital detox, tcm inspired meals, and of course acupuncture! We encourage people with chronic issues to apply as these retreats can be relieved with an intensive wellness approach. Please check out current and previous offerings below:
Retreat 2026 - telluride august 7th-1oth
Only 2 spaces left
Join us this summer for our Second Annual Retreat! We have some wonderful accommodations lined up in Telluride! If you are interested please reach out to [email protected] to apply.
Tentative Itinerary
Friday June 7th - Arrival in Montrose
We recommend flying into Montrose which is about 75 minutes from Telluride. Transportation will be arranged through Red Raven and we will get you to The Lookout.
Depending on varying arrival times we will have a welcome ceremony with intention setting and mindfulness workshop prior to dinner.
Saturday & Sunday: We will begin each morning with sunrise tai chi, meditation, TCM inspired breakfast. Excursions to the farmer's market to prepare our meals and sightseeing will happen late morning with group activities after lunch. Late afternoon will be private acupuncture in the secluded room downstairs.
Monday - Sunrise tai chi, breakfast and then a visit to Mountain Village to ride the public gondolas! Afternoon is freetime with optional hike. Then optional group dinner at The Grand.
Tuesday June 11th - 7:30 am Departure shuttle for Montrose
Fees:
Early Bird fee is $1000 all inclusive except the optional group dinner Monday night. Fee includes all other meals, accommodations, classes, and acupuncture.
Tentative Itinerary
Friday June 7th - Arrival in Montrose
We recommend flying into Montrose which is about 75 minutes from Telluride. Transportation will be arranged through Red Raven and we will get you to The Lookout.
Depending on varying arrival times we will have a welcome ceremony with intention setting and mindfulness workshop prior to dinner.
Saturday & Sunday: We will begin each morning with sunrise tai chi, meditation, TCM inspired breakfast. Excursions to the farmer's market to prepare our meals and sightseeing will happen late morning with group activities after lunch. Late afternoon will be private acupuncture in the secluded room downstairs.
Monday - Sunrise tai chi, breakfast and then a visit to Mountain Village to ride the public gondolas! Afternoon is freetime with optional hike. Then optional group dinner at The Grand.
Tuesday June 11th - 7:30 am Departure shuttle for Montrose
Fees:
Early Bird fee is $1000 all inclusive except the optional group dinner Monday night. Fee includes all other meals, accommodations, classes, and acupuncture.
Retreat 2025 - SPain July 4th-11th
Join us this summer for our premier Wellness Retreat! We have some wonderful accommodations lined up in Barcelona & Stiges! If you are interested please reach out to [email protected] to secure your spot.
Itinerary
Friday July 4th - Arrival in Barcelona
For the first weekend we will be staying in the city center to dine and practice with some of our local participants. This is an optional add-on and there are limited spots
Monday July 7th & Tuesday July 8th - Garruf Natural Park
Our premier destination, Parque del Garruf! Every morning this week we will meet at the park at 8 am for our morning qigong practice. After an hour of practice, we will have meditation until 9:30. Afterwards there will be a 30 minute intention setting workshop. At 10 am everyone is encouraged to explore the park on their own. At dinnertime we will decide as a group where to go and discuss our practice experiences.
Wednesday July 9th - Free Day - Participants are encouraged to explore Barcelona or Stiges on their own
Thursday July 10th - We return to Parque del Garruf for our morning practice, followed by a Qigong presentation on Channel Theory. Afterwards a hike is planned for those who are interest.
Friday July 11th Departure
Itinerary
Friday July 4th - Arrival in Barcelona
For the first weekend we will be staying in the city center to dine and practice with some of our local participants. This is an optional add-on and there are limited spots
Monday July 7th & Tuesday July 8th - Garruf Natural Park
Our premier destination, Parque del Garruf! Every morning this week we will meet at the park at 8 am for our morning qigong practice. After an hour of practice, we will have meditation until 9:30. Afterwards there will be a 30 minute intention setting workshop. At 10 am everyone is encouraged to explore the park on their own. At dinnertime we will decide as a group where to go and discuss our practice experiences.
Wednesday July 9th - Free Day - Participants are encouraged to explore Barcelona or Stiges on their own
Thursday July 10th - We return to Parque del Garruf for our morning practice, followed by a Qigong presentation on Channel Theory. Afterwards a hike is planned for those who are interest.
Friday July 11th Departure
