Chair Qigong - Healing Qigong Part 1
Grab a sturdy chair. Make sure it doesn't have any wheels! It's best if it doesn't have arm rests, but you can work with almost anything. Take your time and enjoy yourself. Stay Healthy, Friends!

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Red Raven Acupuncture

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San Antonio's foremost Acupuncture and Natural Medicine Clinic for Holistic Pain Management, Mental Health, and Orthopedic Acupuncture. 

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