Qigong Basics - Beginner Class
This is a full length 35 minute class that introduces a lot of the basic concepts of qigong. If you've never taken a class, this is a great place to start. You come to understand a lot of concepts that we return to again and in again. A great place to learn the building blocks of a lifelong practice
This is a full length 35 minute class that introduces a lot of the basic concepts of qigong. If you've never taken a class, this is a great place to start. You come to understand a lot of concepts that we return to again and in again. A great place to learn the building blocks of a lifelong practice