Acupuncture For Better Health

Red Raven Qigong

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Qigong For Hip Preservation - Hip Circles
Another Qigong Quick Fix! Stand up from your desk and lets do some hip circles. In about 5 minutes you can get your qi flowing, and help preserve those hips. We spend way to much time sitting, and those hip flexors pay the price. When they tighten up they can cause compression, decreasing range of motion, and increasing pain or structural deterioration of the bone and joint. Don't let that happen! So let's stand up and do it together right now.
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Red Raven Acupuncture

Helping people help themselves. Heal.

San Antonio's foremost Acupuncture and Natural Medicine Clinic for Holistic Pain Management, Mental Health, and Orthopedic Acupuncture. 

3619 Broadway Ste 15
San Antonio, TX 78209
​(512) 450-4228


By browsing this site, you agree to be bound by the terms of our privacy policy.The information provided in this site is not specific in nature and is not intended to supersede the advice of your physician or other health professional familiar with your unique case.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer). 

  • Home
    • Covid-19 Precautions
  • Who We Are
    • Our Team
    • Contact Us
  • What We Treat
    • Chronic Fatigue & Long Covid
    • Plantar Fasciitis
    • Rotator Cuff Injuries
    • Sciatica Pain
    • Men's Health
    • Neurological Conditions >
      • Bell's Palsy
  • Services
    • Acupuncture & Dry Needling
    • The Process
    • Herbal Medicine
    • Microneedling
    • Dermatology & Cosmetic Acupuncture
    • Free Consultation
  • Patient Resources
    • Patient Portal
    • Movement & Fitness >
      • Video Library
      • Class Registration >
        • Qigong Retreat
    • Apothecary & Store
    • Links >
      • LGBTQ+🌈
  • Blog