Qigong Post-Vaccine Self Care
Here is a quick video with some qigong movements and self massage techniques to help your arm not be so sore and mitigate some of the symptoms that come with vaccines. It's always important to stay up to date with your vaccines. Science is amazing, and we are lucky to live in a world that has such innovation! This video is a wonderful chance for us to blend eastern and western ideas, to bring the holistic into alignment with modern scientific.
Here is a quick video with some qigong movements and self massage techniques to help your arm not be so sore and mitigate some of the symptoms that come with vaccines. It's always important to stay up to date with your vaccines. Science is amazing, and we are lucky to live in a world that has such innovation! This video is a wonderful chance for us to blend eastern and western ideas, to bring the holistic into alignment with modern scientific.
