Acupuncture For Better Health

Red Raven Qigong

  • Home
    • Covid-19 Precautions
  • Who We Are
    • Our Team
    • Contact Us
  • What We Treat
    • Chronic Fatigue & Long Covid
    • Plantar Fasciitis
    • Rotator Cuff Injuries
    • Sciatica Pain
    • Men's Health
    • Neurological Conditions >
      • Bell's Palsy
  • Services
    • Acupuncture & Dry Needling
    • The Process
    • Herbal Medicine
    • Microneedling
    • Dermatology & Cosmetic Acupuncture
    • Free Consultation
  • Patient Resources
    • Patient Portal
    • Movement & Fitness >
      • Video Library
      • Class Registration >
        • Qigong Retreat
    • Apothecary & Store
    • Links >
      • LGBTQ+🌈
  • Blog
Qigong For Energy -Gathering Qi
​

Grounding the foot, opening the palms, and feeling the qi come down through the crown of the head - Gathering Qi is a simple, effective, and fun way to energize the body and calm the mind.

Step 1: Spread your feet about shoulder width apart and feel the connection to the ground through your feet.
Step 2: Bring your palms over your dantian, just below the belly button, and feel the connection to your qi.
Step 3: Circle the arms gathering qi from the earth, the air, and finally drawing it down from heaven through the top of the head.

​There are 5 points that are open and receiving qi with this movement. The palms of the hands, the soles of the feet, and and the crown of the head. Imagine qi flowing into all of these points when doing this movement to increase its effectiveness.
Back To Videos
BOOK A FREE CONSULTATION
learn about tele-health

WHO WE ARE     WHAT WE DO    FREE CONSULTATION     CONTACT     RESOURCES 

Picture

Red Raven Acupuncture

Helping people help themselves. Heal.

San Antonio's foremost Acupuncture and Natural Medicine Clinic for Holistic Pain Management, Mental Health, and Orthopedic Acupuncture. 

3619 Broadway Ste 15
San Antonio, TX 78209
​(512) 450-4228


By browsing this site, you agree to be bound by the terms of our privacy policy.The information provided in this site is not specific in nature and is not intended to supersede the advice of your physician or other health professional familiar with your unique case.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer). 

  • Home
    • Covid-19 Precautions
  • Who We Are
    • Our Team
    • Contact Us
  • What We Treat
    • Chronic Fatigue & Long Covid
    • Plantar Fasciitis
    • Rotator Cuff Injuries
    • Sciatica Pain
    • Men's Health
    • Neurological Conditions >
      • Bell's Palsy
  • Services
    • Acupuncture & Dry Needling
    • The Process
    • Herbal Medicine
    • Microneedling
    • Dermatology & Cosmetic Acupuncture
    • Free Consultation
  • Patient Resources
    • Patient Portal
    • Movement & Fitness >
      • Video Library
      • Class Registration >
        • Qigong Retreat
    • Apothecary & Store
    • Links >
      • LGBTQ+🌈
  • Blog